APPLE
- A good heart medicine
- Lowers blood cholesterol
- Lowers blood pressure
- Stabilises blood sugar
- Dampens appetite
- Packed with chemicals that block cancer in animals
- Apple juice kills infectious viruses
BANANA AND PLANTAIN
- prevents and heals ulcers
- Lowers blood cholesterol
BARLEY
- Lowers blood cholesterol
- May inhibit cancer
- Improves bowel function
- Relieves constipation
BEANS
- Includes black beans,black-eyed peas,chickpeas,faba beans,kidney beans,lentils,lima beans,split beans,pinto beans,white Great Northern ,navy and white beans , and common baked beans.
- Reduces bad type blood cholesterol
- Contains chemicals that inhibit cancer
- Controls insulin and blood sugar
- Lowers blood pressure
CABBAGE
- Lowers the risk of cancer,especially of the colon
- Prevents and heals ulcers(juice especially)
- Stimulates the immune system
- Kills bacteria and viruses
- Fosters growth
CARROT
- Believed useful in blocking cancer,especially smoking related cancer,including lung
- Lowers blood cholesterol
- Prevents constipation
- Cauliflower
- Reduces risk of cancer,especially colon and stomach
BRINJAL
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- Protects arteries from cholesterol damage
- Contains chemicals that prevent cancer in animals
- Contains chemicals that prevent convulsions.
CORN
- Contains chemicals that prevent cancer
- Lowers risk of certain cancers,heart disease and cavities
- Oil lowers blood cholesterol.
