COFFEE
- Improves mental performance
- Relieves asthma(broncho-dialtor)
- Relieves x bay fever
- Boosts physical energy
- Prevents cavities
- Contains chemicals that block cancer in animals
- Elevates your mood
FIG
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- Fights cancer
- Juice kills bacteria
- Juice kills roundworms
- Aids digestion
FISH
- Thins the blood
- Protects arteries
- Inhibits blood clots(anti-thrombotic)
- Reduces blood triglycerides
- Lowers bad-type blood cholesterol
- Lowers blood pressure
- Reduces risk of heart attack and stroke
- Lessens symptoms of rheumatoid arthritis
- Reduces the risk of lupus
- Ameliorates migraine headaches
- Act as an anti-inflammatory agent
- Regulates immune system
- Prevents cancer in animals
- Relieves bronchial asthma
- Combats early kidney disease
- Increase mental energy
GARLIC
- Fights infections
- Contains cancer-preventive,chemicals
- Thins the blood(anti-coagulant)
- Reduces blood pressure ,cholesterol,triglycerides
- Stimulates the immune system
- Prevents and relieves chronic bronchitis
- Acts as an expectorant and decongestant,
GINGER
- Prevents motion sickness
- Thins the blood
- Lowers the blood cholesterol
- Prevents cancer in animals
GRAPES
- Inactivates viruses
- Thwarts tooth decay
- Rich in compounds that block cancer in animals
GREEN CHILLES
- Excellent medicines for the lungs
- Acts as an expectorant
- Prevents and alleviates chronic bronchitis and emphysema
- Acts as a decongestant
- Helps dissolve blood clots
- Kills pain
- Induces euphoria
HONEY
- Kills bacteriaDisinfects wounds and sores
- Reduces perception of pain
- Alleviates asthma
- Soothes sore throats
- Calms the nerves ,induces sleep
- Relieves diarrhoea
LEMON AND LIME
- Prevents and cures scurvy
- Contains chemicals that block cancer
MILK
- Prevents osteoporosis
- Fights infections especially diarrhoea
- Modifies upset stomach from harsh foods and drugs
- Prevents peptic ulcersprevents cavities
- Prevents chronic bronchitis
- Increases mental energy
OATS
- An excellent heart medicine
- Lowers blood cholesterol
- Regulates blood sugar
- Contains compounds that prevent cancer in animals
- Combats inflammation of the skin
- Acts as a laxative
OLIVE OIL
- Reduces bad LDL cholesterol
- Raises good HDL cholesterol
- Thins the blood
- Contains chemicals that retard cancer and ageing
- Lowers risk of death from all causes
- Lowers blood pressure
ONION
- A multi-faceted heart-blood medicine
- Boosts beneficial HDL cholesterol
- Thins the blood
- Lowers total blood cholesterol
- Retards blood clotting
- Regulates blood sugsrKills bacteria
- Relieves bronchial congestion
- Blocks cancer in animals
ORANGE
- Combats certain viruses
- Lowers blood cholesterol
- Fights arterial plaque
- Lowers the risk of certian cancers
PEA
- High in contraceptive agents
- Rich in compounds that prevent cancer in animals
- Prevents appendicitis
- Lowers blood cholesterol
RICE
- Lowers blood pressure
- Fights diarrhoea
- Prevents kidney stones
- Clears up psoriasis(A skin disease)
- Contains chemicals that prevent cancer
SEAWEED OR KELP
- Kills bacteria
- Blocks cancer in animals
- Boosts immune system
- Heals ulcers
- Reduces blood cholesterol
- Lowers blood pressure
- Prevents strokes
- Thins the blood
SOYABEAN
- Excellent cardiovascular medicine
- Lowers blood cholesterol
- Prevents and dissolves gallstones
- Reduces triglycerides
- Regulates the bowels
- Relieves constipation
- Regulates blood sugar
SUGAR
- Acts as a tranquilliser
- Relieves anxiety and stress
- Induces relaxation and sleep
- Boosts concentration in
- some persons acts as an antidepressant
TEA
- Reduces cavities
- Destroys bacteria and viruses
- Fights infections
- Contains chemicals that prevent cancer in animals
- Lowers blood pressureStrengthens capillaries
- Retards atherosclerosis(hardening of arteries)
- Acts as a mild sedative(decaffeinated)
- Kills bacteria
- Heals wounds
WHEAT BRAN
- Relieves constipation
- Prevents diverticular disease, varicose veins,haemorrhoids,and hiatal herniaImproves general bowel functioning
- Linked to lower rates of colon cancer
WINE
- Kills bacteria and viruses
- Prevents heart disease(if taken in very moderate doses)
- Raises good HDL blood cholesterol
- Rich in chemicals that prevent cancer in animals
YOGHURT
- Kills bacteriaPrevents and treats intestinal infections , including diarrhoea
- Lowers blood cholesterol
- Boosts immune system
- Improves bowel functioning
- Contains compounds that prevent ulcers
- anti-cancer activity
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